Why choose RNB
"Authenticity is a collection of choices that we have to make each day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen"
---- Brene Brown
Whether you are feeling physical pain from an injury, emotional pain from stress, or flat out self-loathing from weight gain, when you come to RNB, you are making the choice to put yourself first. We will not only address and conquer your obstacles, but we will illuminate everything you're doing so well because you're already a badass, you just lost your way a little bit.
When you choose to work with RNB, you are the chief coordinator of your wellness story and I am honored to be your footnotes.
I am a licensed massage therapist, physical therapy assistant, personal training, and level 1 precision nutrition coach. My goal is to combine my knowledge as a PTA and trainer to work around pain and injury as well as prevent future injuries. I will give you exercise with a purpose. As a body worker my goal is to free you from pain, help you become more aware of your own body, and learn to treat massage as an investment in yourself, and not an indulgence.