Request a Personal Training Session

I combine my experience as a physical therapy assistant with the evidence based principles of functional range conditioning to not only bullet proof your joints, but to give you pain free, individualized GOAL BASED programming. Using a variety of tools such as calisthenics, bands/cables, dumbells, barbells, kettle bells, TRX, and more, you will simultaneously increase range of motion in your joints, get out of chronic pain, and get in the best shape of your life. Also included in your training is  nutrition coaching to make sure your're eating optimally for training and body comp goals. All PT clients also receive 10% off their massages of either kind to promote the BEST recovery and results. 

Personal training is available at AAPT, located at 561 Boylston street, 3rd floor. Limited slots available, by appointment only.

 

Use the form below to get your training session started!

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Get in Touch

437 Boylston Street, 5th Floor

Boston, MA 02116

Sunday --- Tuesday, Thursday

Inside Cut-Splice

197 8th Street, Suite 700

Charlestown, MA 02129

Wednesday

Email. caitlyn.b@rnb-wellness.com

Phone. 978-390-0198

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