Policies and Promotions

Policies and Procedures

Appointment & Cancellation Policy 

Reservations are subject to availability and must be guaranteed with a credit card, so please have your card available when calling.

Please note that once an appointment is booked, unless we hear otherwise, we’ll be expecting you. Since our appointment times are reserved especially for you, cancellations must be 24 hours prior to your scheduled appointment to avoid being charged in full for the missed or skipped appointment.


Please arrive at least 15 minutes prior to the start time of your first service to ensure proper time to check-in and relax. We regret that late arrivals will not receive an extension of scheduled service times and will be responsible for full-service fees.


Prices & Gratuities

Prices listed are per person. As payment for spa services or retail, we currently accept Visa, MasterCard, American Express, Discover Card,  and cash.

Gratuities are not included and are unable to be added on any Credit Card or Gift Card. The recommended gratuity range is between 15% and 20% of the price of the service provided, but the amount is left up to your discretion. Gratuities can be paid in cash, personal check or through the Venmo app.


15% off for referrals

Refer a friend and you'll both get 15% off your next treatment!

Massage packages:

Therapeutic Massage 5 pack: 10% off

Therapeutic Massage 10 pack: 10% off

Personal Training Packages:

5 pack: 5% off

10 pack: 10% off

20 pack: 20% off

*Personal training includes nutrition coaching as well as FRC mobility principles in every session

*All personal training clients also receive 10% off any bodywork to promote recovery